Myofascial Release & Trigger Point Therapy
Myofascia is the connective tissue that connects and covers every structure of our body. It facilitates the communication on the cell level as well as on the gross level.
When muscle fibers are torn, internal bruising occurs, which results in pain and/or swelling. Where the muscle has become stretched beyond its capacity, it may respond by becoming tense and irritable and may develop an intense tender trigger point, which may radiate to other areas.
Habitual behavior and patterns we exhibit in our occupation and every day life can lead to biochemical stress and thickening of fascia and postural deviations.
The aim of Myofascial release and trigger point therapy is to realign the body along its vertical axis to decrease internal stress and pain, and to increase vitality and flow of movement.
Prevention and wellness an ongoing dynamic process of self-activated participation are important for optimal function.
